What is Daily Affirmations? It’s a practice of repeating positive statements about yourself and your life, beliefs, values, and goals. These affirmations are designed to help you become more aware of the thoughts you think and how they can either empower or disempower your life. By speaking them out loud, you will be able to focus on the words that you have chosen, internalizing their meaning in order to make long-lasting changes in your life.
When saying affirmations out loud, it is important to ensure that they contain the right words so that they can have maximum impact. This article will discuss some tips for making sure that your word choices are appropriate when speaking your affirmations out loud.
1: Choose Positive Words
First and foremost, when choosing words for your affirmations try to use positive words rather than negative ones. For example, instead of saying “I am not going to fail” say “I am going to succeed” or instead of saying “I won’t let anyone get me down” say “I will stay strong no matter what others do or say.” Negative words such as “not” or “won’t” can actually bring about the opposite effect of what you are trying to achieve because they suggest a lack rather than an abundance.
2: Use Specific Language
It is also important to use specific language when crafting your affirmations as this helps give them clarity and power. Instead of simply saying “I am successful” you could say something like “I am achieving success in all areas of my life.” Vague affirmation statements often end up having a little impact because they don’t provide enough detail for the subconscious mind to latch onto and work with.
3: Focus on What You Want Rather Than What You Don’t Want
Another key point when crafting affirmation statements is to focus on what you want rather than what you don’t want. For example instead of saying something like “I won’t allow myself to feel sad” try reframing it as “I choose feelings of joy and happiness every day.” By focusing on the positive outcome that we desire rather than avoiding a negative one we create a higher vibrational energy within ourselves which leads us closer to attracting those things into our lives.
4: Visualize Your Success While Saying Affirmations
Visualization can be a powerful tool when speaking affirmations out loud as it brings an extra level of clarity and conviction behind each statement. As well as hearing yourself speak each affirmation clearly imagine what it would feel like if those statements were already true in your life – how would things look different? See yourself confidently stepping into these new roles or reaching these goals with ease; notice any colors or smells that come up for you during this visualization process and then carry those sensations around with you throughout the day!
5: Speak Your Affirmations With Confidence
Finally, remember that it’s just as important how you say your affirmations as what actually comes out of your mouth! Speak them with confidence – almost like a mantra – so that all parts of you (mind/body/spirit) begin believing in them wholeheartedly. We must first believe in our own power before anything else shifts inside us; by doing this we send a clear signal out into the universe signaling our readiness for a change!
Conclusion
At first daily affirmations may seem strange but once we start practicing using positive language patterns our mindset starts shifting towards greater optimism and understanding which ultimately allows us more freedom within our lives. So next time before beginning an affirmation session take some time setting yourself up properly by ensuring that everything from word choice through tone carries intention behind it – only then can we see great results manifesting themselves before our eyes!
