Testosterone boosters are the most popular supplement on the market, with many men claiming they help to increase their manhood. While there’s no clear evidence that they can actually do so, they’re still very popular because they offer hope for those who suffer from low levels of natural testosterone.
But when should you take a testosterone booster? Which ones work and which ones don’t? And how long do they last? We’ll cover everything you need to know about this supplement in this article, including the best time to take one, any side effects that may occur, and testosterone boosting supplements can help you?
What Is Testosterone Booster?
A testosterone booster is designed to increase your body’s natural level of T-levels. This is an important hormone for both men and women (and even some animals). It plays a key role in a variety of bodily functions, such as muscle growth, fat loss, and bone strength.
It also helps us maintain our sex drive, libido, and fertility. A healthy level of T-levels allows us to perform at our peak during day-to-day activities, such as lifting heavy objects or going on a run. However, if our T-levels are too low, we could experience symptoms like fatigue, reduced sexual desire, erectile dysfunction, and decreased concentration.
In addition to helping us live better lives, it’s believed that a higher level of T-levels can also prevent certain cancers, heart disease, diabetes, and osteoporosis.
How Does Testosterone Work?
Your testosterone comes from two main sources: the adrenal glands, and the testicles. The adrenal glands produce small amounts of this vital compound throughout life, but it peaks in adulthood. On the other hand, the production of T-levels by the testes begins around puberty, and continues until you die. So, naturally, the amount of T-levels produced during adulthood will be much lower than the amounts produced during our teens and twenties.
As a result, many people believe taking a T-booster can help them boost their T-levels back up to a healthier, more youthful level. But while there is no scientific proof that T-boosters have any effect on our bodies, it seems to be a common belief among users.
The benefits of taking a T-booster could include increased energy levels, improved mental focus, increased muscle mass and strength, increased sex drive, improved sleep patterns, increased athletic performance, and more.
But what exactly are the benefits of using a T-booster?
There are several types of testosterone supplements on the market today, each with slightly different ingredients and features. Some are designed to help you improve your overall health through weight loss, while others are designed specifically for athletes. Still others are made to enhance your sex drive (if you’re a man) and help you get pregnant.
Which Type Should You Choose?
Although it’s possible to find a T-booster that’s tailored to your specific needs, it might not be practical or affordable for everybody to do so. Because there are so many products out there, it’s difficult to choose the right one. That’s why it’s usually best to start with a generic brand, such as Metadrol XL, Deca 360, or Crazy Bulk Pro.
These products all contain similar ingredients, although the dosages are adjusted to meet individual needs. They’re also available in a variety of forms, such as capsules, tablets, and powders. Each has its own distinct set of pros and cons, so it’s always best to read reviews and research the product before purchasing.
If you decide to purchase a testosterone booster, make sure to stick with a reputable company. There are several well-known brands, such as CrazyBulk, Nugenix, MusclePharm, Alpha Male Labs, and others.
When Is the Best Time to Take a Testosterone Booster?
Most people recommend taking a testosterone booster in the morning after breakfast and stretching exercises. Since these workouts stimulate the release of T-levels into the bloodstream, they’ll begin to rise within minutes. Taking a T-booster before bedtime is less effective, since your body is already asleep.
It’s also suggested you avoid exercising or working out immediately following taking a T-booster. Instead, wait at least four hours before engaging in strenuous activity or exercise. This is because high intensity workouts stress the liver, which can cause the breakdown of hormones.
However, since your body doesn’t absorb T-levels as quickly as it does caffeine, it’s generally okay to take a T-booster before or during physical exertion. Just keep in mind that if you plan to lift weights or engage in other strenuous activities, you should wait at least an hour or two after ingesting one.
While there isn’t much data available on this topic, it’s likely you won’t see any significant changes unless you use a T-booster for at least six months. After that time, your body will become accustomed to the presence of the supplement. If you stop taking it after that point, you may notice that your T-levels are beginning to fall again.
Is Testosterone Booster Safe?
Since testosterone boosters are typically composed of synthetic versions of human hormones, they’re far safer than prescription medications. In fact, some T-booster manufacturers even go as far as requiring a doctor’s prescription for legal distribution.
There are several potential risks associated with taking a T-booster. For instance, you could experience mood swings, irritability, stomach discomfort, headaches, insomnia, and more. These side effects are rare, but they do exist nonetheless.
Another risk involves the possibility of developing prostate cancer. According to the American Cancer Society, there is “no conclusive evidence” that using a T-booster increases the chance of developing the disease.
But while T-booster supplements are safe, they may pose serious health risks to children, unborn babies, or those suffering from hypogonadism. As mentioned earlier, a number of studies have linked T-supplements to infertility.
In general, it’s recommended that you only use a T-booster under the supervision of a physician. This is especially true if you take prescription medication, or suffer from hypogonadism or another hormonal disorder.